Calculate Your Body Mass Index

How do I calculate Body Mass Index

Body Mass Index is a simple calculation based on an individual's height and weight. Formula: BMI = kg / m 2. where kg is the person's weight in kilograms, while 1 is the person's height and 2 can be their height as meters squared.

It is a BMI that is 25.0 or greater is considered to be overweight, while the healthy range is 18.5 up to 24.9. BMI is a common occurrence for adults aged 18 to 65 years old.

Who wouldn't benefit from BMI calculators? BMI calculator

BMIis is not a suitable measure for muscle builders Long distance athletes, pregnant women, the older or small children. This is due to the fact that BMIdoes take into account consider that the mass is carried by muscle or fat, just the number. Individuals with a greater muscles mass, such as athletes, might have a high BMI but they're not at risk of developing health issues. If you have a lower mass, for instance, youngsters who haven't completed their growth process or who may be losing some muscles may have a lower BMI. During pregnancy and lactation women's body composition changes, so using BMI is not recommended.

Calculate Your Body Mass Index

Body Mass Index (BMI) is an indicator of body fat that is based on weight and height that is applicable to adult men and women. Explore the BMI table and use the tool below to compute your own.

  • Enter your height and weight using conventional or standard or metric measures.
  • Choose "Compute BMI" and your BMI will appear below.

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